Calm, centered, grounded….
This sense of peace lingers as I sit reflecting on a truly connective weekend. Each person I shared space with showed vulnerability and opened their heart, mind and soul which only made our connection stronger.
The mind is quiet. The awareness of this not taken lightly.
How often is our mind truly quiet?
The connection of the physical body, nature and the quiet mind is not lost to me.
The physical tired is balanced with a feeling of rejuvenation. To truly connected and share moments of greatness with a person you respect, value and admire is truly invigorating. It lifts you to new heights of awareness.
You can make a difference. It is those small moments that have a ripple effect on the worlds energy as a whole.
Think about the impact you have, even in the smallest of encounter, and what influence you have in these moments?
I have had the joy of meeting and connecting with incredible spirits. The more I open the more deeply connected I become.
It is the depth of connection which truly moves me. To have a safe space and allow all judgement to be removed has shifted my energy.
To be told you have impacted a life is a humbling experience. It renews faith in myself and the journey I am on is purposeful and adds value.
How do you add value?
What is your purpose?
The greatest insight I have to offer is to be continually questioning your path, be open to new experiences and connections, and be present in the moment and take it all in, no matter how ordinary.
I am content not stagnant….
The shift continues as my awareness deepens and my spirit connects with natures. The move from a cluttered mind to peace becomes easier as I let go and let be.
I feel a calm settle over me and embrace it knowing it is fleeting.
For the first time in seven years I feel present and focused on the now.
Never give up on hope even if it takes you down the road of loss and grief. The lessons learned, shattering of the heart, a stronger me emerges and this all brings me to now, this moment.
I feel the past is finally just that, the future will come and the now is where I must be fully present.
What is one thing you can do right now to be present in the moment?
Blessings and Much Aloha…….
Redefining Grief 