Month: September 2017

With the change of seasons I reflect on my journey thus far and smile. The discoveries of my true self shine through and bring an inner strength and a sense of calm. These last few months have challenged me and cracked my heart wide open to reveal my true self.

A glimpse into my soul….

I speak my truth, no longer hiding behind conformity

Ask my opinion and you best be ready to hear it

I am not here to please you, tried it and it’s impossible and exhausting

I respectfully say no to that which does not serve me

I cherish those who unconditionally love and support me

I welcome change, new adventures and experiences

I know what I want and I will ask for it, Can you accept that? No, bye bye now

Don’t tell me what I need, your perception of me is not who I am

I believe in heart pounding, take your breath away love

Kindness above all

Life is too short, share what is in your heart, no holding back

Trust your instincts in all

Shine your light and the world will be drawn to your energy

My truth is not dependent on your approval

Take risks, dive in, feel that fear, you are alive

The smallest of joy reflects the most importance message

Get out there, your are not here to sit on the sidelines watching life pass you by, participate fully

In relationships, it’s about quality not quantity

Pursue your passions

Less stuff, more experiences

Nature has the power to heal the deepest of wounds

The less I own, the lighter I feel

You mind has the power to move your forward or hold you back….get out of your head

Love fully and deeply with abandon

In those moments of joy, let go completely

The more you give, the more free you are

A broken heart means you loved

Those butterflies you feel are joy

Try, fail, get up, try again

I crack however I will not break

The best moments in my life cut to the core and have brought such intense joy at once

Touch is a powerful healing gift

Smile, hug, laugh more

Approach life as a opportunity to learn

Slow life down, it is not a race to the finish

Regret is a wasted emotion

All has beauty depending on the lens you look through

Vulnerability opens hearts

This life, this short precious life, deserves to be lived with wild abandon, curiosity, passion, laughter, kindness, generosity, and love.

Tell me, what’s one thing you can do today to live more fully?

Blessings and Much Aloha…..

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Home. the word evokes such powerful memories. For me home is the places which connect you more to yourself and the people who influence those moment and dramatically changed your life’s path.

For me home is an emotional connection, a sense of belonging, of being in that same familiar space and embracing the ease of it all.

Home means comfort, contentment, igniting passion, and soul connection.

To be in a space, after so much time has passed and through life experience, knowing that exact moment is all that matters.

I found this serendipity in the most unexpected however pivotal moment.

For that I am thankful, grateful and thoroughly euphoric.

What shook me to the core is how all the choices I have made thus far in my journey brought me right back to my first love. This solidifies my belief that your life path has been predetermined by events and influenced by connections along your journey.

My Awakening…

Get Out of Your Head

Perception of what will unfold clutters your vision of what is right in front of you. The thoughts which spin in your head project your insecurity and fear of what may happen and take away from what is reality. Imagine letting go of those insecurities and fears and living in the moment with no expectations. Truly transformative.

Let Go of The Fear, Lean in

Face your fears head on, as after the initial shock, it is so freeing to let things unfold as they were meant to. We are so caught up in the past or future we rarely focus on the present. Lean in, what do you have to lose in this short life of ours?

Be Bold Yet Soft

In that moment of ease and trust, be bold, ask for what you want, share your hopes and fears, fall in love.  Remove the barriers around your heart, leave what  ifs behind, and show your vulnerability.  No regret, no holding back, seize that moment. Be vocal about what you want in that moment.

Regret and what ifs are a waste of energy

Believe in Soul Connection

Imagine a bubble, time stops, no obligations, just two souls connecting. How else can I explain that instant connection after 32 years and the ease of falling back into a familiar yet new rhythm. Instant trust, no boundaries, no expectations, all in.

When was the last time you experienced that type of connection?

Open Your Heart

I am not sure if  I will ever completely capture or be able to convey the beauty of the moment. Then again that in itself is the beauty of connection. I catch my breath when I remember. With each touch my heart burst opened and healed. How poetic my first opened my heart once again.

My heart sings and my soul is at peace. I view life through a new lens, one of intense joy, kindness and ease.

 

The heaviness has lifted and light surrounds me.

My journey has brought me to this moment and I honor the woman I was and the woman I have now become.

I see so clearly how life has limitless possibilities awaiting to be discovered and how each connection has lead me to now.

My heart has opened and been healed. I am in awe of the hearts capacity to endure such excruciating pain and such euphoria in a lifetime.

I wish you both, in this lifetime, as that is the meaning of this gift of life.

Blessing and Much Aloha…..